Instructions: For this part you are allowed 30 minutes to write acomposition ofno less than 150 words on How to Reduce StressRemember you composition must be written according to thefollowing outline.
Outline:
1.现代社会充满压力
2.举例说明压力太大的危害
3.减轻压力的建议

How to Reduce Stress There is no denying that people living in modern society suffer from many aspects.including work, study and so on. We strive for better eucation, decent jobs, and betterhousing,etc.All these efforts produce tremendousToo much stress can lead to many undesirable results. First of all, people may suffer frommany problems, such as insomnia, tiredness or pain. Secondly, people may undergo mentaldisordor, including irritability, depression and so on. Worst ofall, in some cases,peoplecommit suicide due to the unbearable stress.Many steps can be taken to reduce stress. To begin with, a right attitude towards life andwork is essential for people to reduce stress. Don't be a workaholic nor expect too muchfrom life. In addition, share with your family members or friends the stress you areexperiencing. A proper outlet for stress will do you much good. Most important of all. enjoying whatever you do will make your life meaningful and fruitful.